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Which massage to choose?

How to choose the right massage?

You don’t have to worry about the choice of massage, as you cannot make a mistake. Before every massage, I ask the clients how they feel and always recommend them a suitable massage or massage combination according to my intuition and experience.

However, if you want to find out more, I will be happy to help you. Let’s take it step by step.

Do you feel physical discomfort, stiffness, or pain?

In cases of physical discomfort, physical massages and manual techniques are more suitable, including:

Reflexology massage – suitable for relaxation of muscles and insertions and for diagnosis of the organ system.

Trigger points method – a very effective method of releasing long-term stiffness in muscles, which can relax muscles even after they have been stiff and painful for 10 years.

Dorn method – diagnostics of the musculoskeletal system and balancing of the basic imbalance of legs, cross bone, vertebrae, etc.

– Less effective, but also very pleasant is the classic relaxing massage, which consists in application of oil on selected body parts, most often on the back and neck.

Silicon jar massage – a very pleasant massage, which can relax stiff muscles very well by applying vacuum. It is usually performed as part of the classic relaxing massage.

Are you annoyed by nervousness, tension and stress?

In such a case, the biodynamic massage that releases tension and activates the parasympaticus – part of the nervous system responsible for regeneration and rest – will be a great choice.

Less effective, but also very pleasant is the classic relaxing massage, which consists in application of oil on selected body parts, most often on the back.

Are you dealing with any health complications?

There are various health complications and functional disorders ranging from high blood pressure, through recurrent bladder inflammation, to stomach and headache. Reflexology helps to solve these problems because it directly affects specific organs or entire systems. If the cause of complications is clearly due to stress, it is advisable to combine it with biodynamic massage.

I always choose massages or combination thereof for each client according to my experience and client’s condition.

Masseurs usually have a wealth of experience of how every specific massage type works on particular problems, and due to the awareness of human body, which is often greater than that of the client, the masseurs can also localize the cause of a problem somewhere else than where the difficulty manifests itself. This phenomenon is called transmitted pain.

Take the opportunity to consult, I will be happy to help you find out more.